Welcome to the very first episode of The Life of Bryony podcast, where we tackle life’s messy parts without any shame. Today, we’re diving into the topic of body acceptance with the amazing Adele Roberts, who not only beat bowel cancer but also set a world record marathon with a stoma. She’s here to discuss how she learned to love her body, break records, and come out even stronger than before.
Adele’s book, ‘Personal Best: From Rock Bottom to the Top of the World,’ is now available for those who want to dive deeper into her inspiring story.
The Life of Bryony podcast is a twice-weekly show that delves into the ups, downs, and confusing parts of everyday life. Hosted by Bryony, we cover everything from awkward encounters to taboo topics and share real talk about mental health. Consider this your weekly therapy session without the need for a couch.
On Fridays, Bryony and her guest of the week will answer your dilemmas and questions, all while trying their best not to make things worse. Have a dilemma of your own? Feel free to email us at lifeofbryony@mailonline.co.uk with your questions.
Remember, what may seem like the worst thing in your life could actually turn out to be the best thing. Adele Roberts is a shining example of how facing challenges head-on can lead to personal growth and self-love. Tune in to The Life of Bryony podcast for more inspiring stories like Adele’s and to join the conversation on embracing your body and living your best life.
